Epic Mind 1-2-1 2017-07-08T14:54:15+00:00

“Let him who would move the world, first move himself.”
– Socrates

An Introduction to Epic Mind

I believe that personal development is a lifelong process and that you should never stop learning. As Einstein said “When you stop learning, you start dying”.

It can be scary to step outside your comfort zone and try something new but once you start, it is exhilarating and is the best age rejuvenator on the market! The biggest fear that stops us is fear and many people live their lives with regrets of “what ifs” and “if onlys”.

I understand this and am able to help you step by step to assess your skills and qualities, consider your aims in life and set goals in order for you to maximise your true potential.

I am incredibly passionate and committed to helping people really reach their calling in life and I understand that what works for one individual, will not necessarily work for another. This is why I draw upon a number of varied and esoteric techniques that ensure you are getting a very tailored approach that will deliver results:

Read More On

Epic Mind

Areas this can help:

  • Career Values

  • Goal Setting

  • Life Purpose

  • Confidence & Self Esteem

  • Talent Identification & Development

  • Self Awareness

HEALTH

We have all experienced health issues at some point in our lives. In some cases, we are able to overcome these difficulties without outside help. However, there are times when we do need external help and making that first step is probably the most difficult part. Admitting that we cannot always fix ourselves is not an easy pill to swallow. We understand this at Be Epic, and although we may not be able to personally identify with what health issues you are facing, we are able to help you every step of the way to overcome and conquer them.

I am incredibly passionate and committed to helping people, and part of my assessment criteria is to ensure that every client is also fully committed to getting themselves better.

I understand that people are different and therefore I draw upon a number of varied and esoteric techniques that ensure you are getting a very tailored approach that will deliver results.

  • Performance Psychology

  • NLP

  • EFT

  • Matrix Re-Imprinting

  • Reiki

  • Time Line Therapy
Get In Touch

Below are some of the areas I can help resolve:

  • Stress & Depression

  • Food & Weight Issues

  • Smoking

  • Phobias

  • Illnesses

  • Addictions

  • PTSD

  • Depression & Anxiety

“Thank you again for helping me cure my M.E. After two years of battling with my GP to get him to understand that I wasn’t a hypochondriac, countless tests, pills, scans and injections it has taken me 4 sessions with you to realise my barriers to healing and allow myself to get better”

Jill Elford

M.E Sufferer

Here are some of the areas I can help you:

  • Couple Counselling

  • Child Communication

  • Family relationships

  • Employer/Employee Coaching

“I was struggling with the different relationship demands within my family and had no time for my self. Through the work I have done with Karen, I now realise the importance of “me time” and with my newly acquired confidence, I have booked myself onto a catering course. My relationships at home are much better and my children see a more relaxed, calmer me which has had a fantastic impact on their school work.”

Hayley Matheson

Relationship Coaching

Get In Touch

RELATIONSHIPS

Understanding why an individual acts in a particular way is one of the many challenges we all face especially when it is either in a relationship, family or work environment. It can become incredibly frustrating and often ends in marriage break ups, families not speaking or leaving a perfectly good job.

By using my practical techniques, I can help you overcome your relationship challenges and develop a more harmonious way of understanding and communicating.

I understand that people are different and therefore I draw upon a number of varied and esoteric techniques that ensure you are getting a very tailored approach that will deliver results.

  • Performance Psychology

  • NLP

  • EFT

  • Matrix Re-Imprinting

  • Reiki

  • Time Line Therapy

PERFORMANCE

We have all experienced performance anxiety at some point in our lives, the pounding heart, the sweaty, shaky, clammy hands and the trembling voice. It can cripple the most talented performers and years of training for that important event can disappear within seconds.

Numerous studies have demonstrated that the mental and emotional component of a performance are more to blame for a poor result than the actual physical elements. Most performers understand this and try to combat it themselves by taking medication to slow down their heart rates in order to control their nerves. Some will do the opposite in order to be fully psyched up.

The problem with these methods are that we all have our own unique Individual Zones of Optimal Functioning (IZOF). In other words, we all have our own optimum levels of anxiety where we perform at our very best. For some this will be in a calm state and for others it might be in a more hyped state. Unless you know exactly what your IZOF is and how to maintain your performance in this zone, your performance can rapidly decline.

I am able to determine your IZOF and give you practical techniques that will help you maintain this optimum level of performance. I work with athletes, dancers, musicians, comedians, professional speakers/hosts and even the best man and father of the bride. I understand that people are different and therefore I draw upon a number of varied and esoteric techniques that ensure you are getting a very tailored approach that will deliver results.

  • Performance Psychology

  • NLP

  • EFT

  • Matrix Re-Imprinting

  • Reiki

  • Time Line Therapy
Get In Touch

Below are some of the areas I can help resolve

.

  • Stage Fright

  • Choking Affect

  • Performance Anxiety

  • Visualisation

  • Competition Confidence

  • Mental Preparation

  • Stammers

  • Panic Attacks

  • Concentration & Focus

“Karen was incredibly professional and sensitive to my needs. As a result, I achieved the results I wanted. Thank you. ”

John Hotowka

Motivational Speaker

Below are some of the areas I can help:

  • Career Values

  • Goal Setting

  • Life Purpose

  • Confidence & Self Esteem

  • Talent Identification & Development

  • Self Awareness
Get In Touch

SELF DEVELOPMENT

I believe that personal development is a lifelong process and that you should never stop learning. As Einstein said “When you stop learning, you start dying”.

It can be scary to step outside your comfort zone and try something new but once you start, it is exhilarating and is the best age rejuvenator on the market! The biggest thing that stops us is fear, and many people live their lives with regrets of “what ifs” and “if onlys”.

I understand this and am able to help you step by step to assess your skills and qualities, consider your aims in life and set goals in order for you to maximise your true potential.

I am incredibly passionate and committed about helping people really reach their calling in life and I understand that what works for one individual, will not necessarily work for another. This is why I draw upon a number of varied and esoteric techniques that ensure you are getting a very tailored approach that will deliver results.

  • Performance Psychology

  • NLP

  • EFT

  • Matrix Re-Imprinting

  • Reiki

  • Time Line Therapy

Fill out this form for a consultation:

Your Name (required)

Your Email (required)

Your Phone (required)

First Line of your Address (required)

Your Message (required)

Please select your Package

Answer this question to prove you are human