Who is Karen?

“Aiming towards an overall better version of you is a step in the right direction. Be Epic allows you to achieve this goal through a healthier mind and a stronger body so you can be and feel at your best, always!”

Karen Savage is a Sport & Exercise Scientist with over 15 years experience helping people improve their performance within their personal lives and also the corporate world.

Karens early athletics career was short-lived due to a reoccurring injury which led her to reading Sport & Exercise Science at University. After graduating, Karen went on to achieve a PGCE in P.E and subsequently taught in numerous schools within Surrey whilst gaining an armful of coaching qualifications.

In 2003, Karen applied her powerful performance related tools within the corporate world of sales. Being able to deliver accelerated performance results at speed, earned Karen numerous awards and promotions whilst working with a Global FTSE 100 Organisation.

Over the last 10 years Karens thirst for learning about the mind and its relationship with Performance has led her to qualify as an EFT Practitioner, Master NLP Practitioner and Hypnotherapist alongside a number of other powerful esoteric performance related techniques.

In 2013 Karen founded Be Epic and has helped improve the performances of a range of individuals from Blue Chip organisations to performing artists. Her motto is “Be Whatever you Want – Be Epic”.

Karen’s Credentials

  • BSc (Hons) Sport Science

  • PGCE Physical Education

  • NLP Master Practitioner

  • Hypnotherapist

  • EFT Level I & II

Be Epic: Karen’s Philosophy

Be Epic help a range of individuals and organisations who struggle with the mind and body barriers that are preventing them or their business achieving high performance.

What makes Be Epic different from other conventional coaching, is that I use a very unique approach that has been honed and developed over a 15 year period. By blending Sport & Exercise Science and Neuroscience techniques with award winning practical coaching, my clients have experienced transformational and sustainable results.

I have helped people from various walks of life learn how to overcome their own fears of themselves or the world around them, to become stronger of mind and body and conquer these fears. I have a success rate which has seen so many of my clients reach new heights of self development and return to tell me their wonderful success stories. Please feel free to read some of them below.