21 Day Rapid Fat Loss & Mindful Eating Programme 2019-02-20T08:36:46+00:00

Project Description

£70  £35 Pre Launch Price


Below are some details about this programme that you should know before you join:

  • This is a 21-day Mind & Body training programme that’s relatively intense. You’re going to work hard for 21 DAYS BUT your results are going to come fast and will be significant when you follow the programme.

  • Some people will lose six to twelve pounds during these 21 Days and a couple of dress and trouser sizes.

  • The programme is simple in its brilliance. You will:-

    • Come and workout with me a minimum of two days per week for 3 weeks

    • Eat the foods that I’ve outlined for you in the programme.

    • Follow the 10 Day Meditation Course

    • Weigh in Each Week
  • It’s simple actually – just read it and eat it and the results will come.

  • You will experience soreness in your muscles. Nothing too bad, but definitely some soreness letting you know that you just had an awesome workout.

  • The Meditation Course is designed specifically for Beginners and will help you become more mindful around food

  • And the eating program I give you will NOT be a starvation diet. I’m totally against starvation diets. It’s actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and retain muscle tone during the 21 days.

  • 12 Outdoor Group Fitness Classes, Beddington Park

    Wed – 7.30pm, Tue & Thurs – 9.30am & Sat – 9am


  • Weekly Weigh Ins!!!!

  • 21 Day Healthy Eating Plan

  • 10pg Rapid Fat Loss Guide

  • Access to Sport Scientist, Karen Savage

  • Detailed Weekly Shopping Lists

  • Private WhatsApp and FB Group!


See the below Wallington locals who have all achieved amazing results.


Hi, my name is Karen Savage – Sports Scientist and MIND expert and I am inviting you to take part in an incredible opportunity to discover a fantastic new way of dropping a dress size whilst transforming your body.

Over the years I have helped 1000s of men and women reach and exceed their fat loss and fitness goals. Many of them had tried every diet, fitness strategy, pill/potion and were at their wits end.

They were fed up with their old boring workout routines that were not delivering the results they wanted. They felt alone with very little support and were looking for a fitness and fat loss programme that worked.

Sound familiar?

In 2011, I made the decision not to be that overweight & unfit person anymore and I developed my own fat loss programme.

The results were staggering and hence why I created the 21 Day Beginners Rapid Fat Loss Programme to help people like you get fit, lose the fat and also keep it off. The programme has been so popular that this year I have added a brand new element to it – the 10 Day Meditation programme. A healthy mind results in a healthy body and part of what Be Epic does is Mind Training so it felt right to add this on to the plan too!!!

Unfortunately, because of the popularity of the plan, I now have to limit the numbers who want to attend the plan to ensure I can focus all my attention on you and get you the results you want!

All you need to do is click the link and you will receive all the info you need to get started!

WARNING!!! I am only taking on 20 people for this programme and it will fill up fast!  If you are serious about getting in shape and want to look and feel the best you have in a long time, then now is the time to act!

And since I’ve lowered the price for this program to only £39 for the first time ever there really is no excuse or better time to achieve your fitness and fat loss goals.

HURRY – The programme starts soon.

“TOO GOOD TO BE TRUE” You might be thinking this is too good to be true and why am I doing this right? Well I am on a mission to help 1000 Wallington residents get fit, lose weight and keep it off for good which is why I want to help you make that decision today.

To get started all you need to do is click the link below and I will email you all the details.

See you on the course,



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