• This 10 day course is designed specifically with the beginner in mind. By the end of the course, you will be able to:

    • Understand your mind better
    • Recognise & Quieten the unnecessary mind noise
    • Successfully meditate for 10mins
    • Think with more clarity
    • Gain more control of your thoughts and emotions

  • Sale!
    This 10 day programme is designed specifically with the beginner in mind and by the end of the programme, you will be able to:
    • Successfully meditate for 10mins
    • Quieten sabotaging thoughts
    • Calm overactive thinking
    • Think with more clarity
    • Make more rounded decisions
    • Gain a more balanced view on situations
    • Have more control and understanding of how your mind works.
    Programme Details
    • You will receive 10 x 10 min audio meditations which are downloadable to your device
    • Feedback during this testing phase will be done via a private group and some feedback may be used for marketing and advertising purposes in the future
    • As part of this testing programme, you may be asked to provide a testimonial at the end
    • The programme will still be accessible on your device for future use once the programme is completed.
    • You will be asked to complete a questionnaire before and after the programme

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